About Inner IDEA

Our mission is to "inspire the world to wellness through body, mind and spirit." This journey begins by encouraging fitness and wellness professionals to join with open hearts and minds to explore the exciting new science and benefits of holistic mind-body-spirit practices. Such mindful techniques and therapies include physical movement, nutrition, meditation, relaxation and breathing techniques, stress management, coaching and many other transformative personal-growth experiences.

As mind-body practices continue to permeate the collective consciousness, clear, strong leadership is needed to integrate these disciplines into the fitness and wellness industry. Inner IDEA is ideally positioned to provide that leadership. The Inner IDEA conferences will provide sensory experiences and strong educational offerings. We have sought out the latest mind-body-spirit research and the most qualified instructors to broaden your knowledge base, enrich your programming potential and give you innovative tools you can share with your clients. Additionally, the Body-Mind-Spirit Review from Inner IDEA are well-written, refined articles that will bolster your professional and personal pilgrimage every step of the way. From Inner IDEA you'll find continued support in a conscious marketplace that offers a gamut of educational, enlightening products and services.

Please join us on this journey. Be present.

Namasté.

Inner IDEA Culture—Here are the ten elements that define the culture of Inner IDEA:

Connection
Inner IDEA promotes a stronger, more effective sense of relationship to each other, to those we teach, and to the world around us.

Community
Inner IDEA is the formation of a new community of health and fitness professionals, joined together to inspire greater levels of awareness.

Balance
Inner IDEA cultivates the development of balance as a necessary principle for a lifestyle of sustainable wellness.

Sanctuary
Inner IDEA creates a safe, supportive environment to nurture the development of new thoughts, ideas and practices.

Presence
Inner IDEA thrives on the culture of presence, mindfulness and conscious living: being engaged in the experience of the present moment.

Practice
Inner IDEA encourages committed practice as the essence of learning, teaching and benefiting from wellness programs.

Integration
Rather than one path, Inner IDEA presents many pathways to health, encouraging integration of those that work best for each individual.

Spirit
Spirit, or a higher level of consciousness, gives meaning to life and connects us to a deeper purpose.

Intentional
Inner IDEA is founded on the power of intention, both individually and as a community, to effect change in us and in the world.

Transformation
The ultimate goal of Inner IDEA is transformation of mind, body and spirit.