Fitness, Mind-body and Fusion by Lawrence Biscontini

So much of what we termed 'traditional fitness' has become more evolved to include the terms 'mindful,' 'mind-body,' and 'integrative.' I suspect the trend in fitness is moving towards a more holistic approach to a new title of 'wellness' as fitness professionals expand their roles to unprecedented depths. 1. Do you agree, and, if so, how do you see the fitness professional's role expanding today and tomorrow? 2. How has the trend of 'fusion/hybrid fitness' contributed to this evolution of more integrative fitness approaches. Namaste! In fitness and in health, Lawrence