Life Coaching Question by Kate Larsen

Change is constant. So, too, is the search for better, more effective ways to create and sustain change for our clients. Many people are too tired, confused, or frustrated to make wise, consistent, and proactive choices regarding their health. Yet, they desire to make lifestyle changes that will enhance the quality of their life. Life coaching continues to grow as a trend in the health and wellness field in response to this challenge. Since coaching is about partnering/facilitating versus leading/directing, what is the most effective way to impact our clients without directing them when they want an expert at healthy lifestyle change? My Best, Kate