Preconference Sessions – Thursday, September 10

Preconference 010: STOTT PILATES® Golf Conditioning on the Reformer and the V2 Max Plus™ Reformer
John Garey, MS
11:00am–2:50pm

Help raise your client’s golf game to a new level with targeted STOTT PILATES® exercises designed specifi cally on the reformer. Participants will gain a better understanding of the conditioning requirements for both recreational and professional golfers. This workshop will target balance, flexibility, core stability and body awareness, creating a lasting performance boost for any level golfer.

Please eat lunch prior to this session. There will be no break.

REGISTRATION:
$179

 

 

Risk-Free: Money back guaranteed if you are not satisfied with this conference.

 

Preconference 011: Secrets to Successful Yoga Adjustments
Stacy McCarthy
11:00am–2:50pm

The ability to employ accurate yoga adjustments is one of the most important techniques a yoga instructor can master. This preconference session will examine:

 

• How simple realignment can completely transform your student practice. Participants will work together and explore several asanas (postures) using techniques to effect perfect alignment.
• How to successfully blend auditory, kinesthetic and visual cues to elevate your teaching and create raving fans.
• The philosophy and ethics behind making safe adjustments, including “hands-on” experience with standing, seated and back-bending postures.

Join us for this enlightening session, and learn the secrets to making excellent adjustments, safely!
Please eat lunch prior to this session. There will be no break.

REGISTRATION:
$159

 

 

Risk-Free: Money back guaranteed if you are not satisfied with this conference.

 

Preconference 012: Nia®—The Body’s Way: Nia’s Somatic Anatomy Training
Debbie Rosas
9:00am–2:50pm

The Body’s Way is Nia’s principle of using the body in accordance with its specific design and structure. Your body’s way, your way of moving and relating to your body, reflects its current design, alignment and ability to function. In this training session, you will learn to use sensation, or the voice of the body, as your personal guide toward greater fl exibility, agility, mobility, strength and stability, with special attention to the sensation of pleasure. This powerful self healing practice supports the continual development of fi tness, well-being, pleasure and comfort in your body and life.

There will be a 45-minute lunch break on your own.

REGISTRATION:
$189

 

 

Risk-Free: Money back guaranteed if you are not satisfied with this conference.