Mindful Awareness Research Center at UCLA

 

Inner IDEA® Conference 2008

The University of California, Los Angeles (UCLA), has created a Mindful Awareness Research Center (MARC) within the Jane and Terry Semel Institute for Neuroscience and Human Behavior.
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InnerIDEA 2008
At Inner IDEA Conference you'll find the education, research, practical solutions and training to help you and your clients achieve greater health, vitality and happiness. Inner IDEA will create an immersion experience for you to discover new dimensions of body, mind...
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Foam Roller Challenge

Joy Keller

STOTT PILATES® DVD The Unbroken Circle
Activate deep core muscles and add challenge to mastered exercises with the foam roller, a versatile accessory ideal for adding variety and intensity to individual or group workouts. Join master instructor trainer Moira Merrithew in this 46-minute STOTT PILATES® DVD as she le...
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You know you've truly had a life-changing experience when you don't want to leave the confines of your newfound sacred space. This is definitely the feeling I got this morning as attendees ...
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