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Life Coaching


Lifestyle Fitness Coaching

Price: $209.00

This continuing education course is a dynamic blend of personal training and life coaching. You’ll learn sophisticated communication and facilitation skills to help your clients achieve positive behavior change and establish specific expectations for personal growth and sustained active living.

Coaching Students to Flow

Price: $44.95

Coaching Students to Flow presents a detailed overview of the key factors involved in the theory of flow—a seminal theory of positive psychology developed by the internationally-renowned Mihaly Csikszentmihalyi. The DVD reviews the underlying characteristics of the flow state, which has been proven to lead to greater life satisfaction.