Teach clients how to set an effective intention and stick with it.
The Nia Technique's co-creators explain the fundamentals and suggest tips for beginning a practice.

Launch! is a comprehensive guide to launching your first mind-body business. Learn how to conduct effective market research, finalize your budget, narrow your target mind-body market, solidify your location, design your class schedule, and create a buzz about your business.
In this energizing book, authors and Nia creators Debbie Rosas and Carlos Rosas present "The Classic Nia Workout" and "The Athletic Nia Workout," providing basic Nia moves that readers can perform at home, adapting them to their own form of self-expression.

Learn how to meditate with this skillfully guided mediation CD. Use this simple and practical daily meditation technique to release stress, maintain health and wellness, and increase mind-body-spirit awareness.
Before you can get your yoga or Pilates program off the ground, be sure to study your front-end costs--the amount it will take to get the program up and running--and the back-end costs, which will sustain your program. Consider the following categories as part of the cost of doing business and include them in your pricing.

Expand your mind-body knowledge with this new IDEA Resource Series. Gather insights from the world’s leading mind-body experts on meditation, Pilates, yoga, tai chi, Gyrotonic® exercises, the Nia Technique and more.
Saturday, September 8, 2007
Today I watched as Inner IDEA Conference attendees allowed their separate journeys to flow into one collective, rhythmic stream of consciousness. Yesterday it seemed as though everyone stepped a timid foot into the circle...
posted by Joy Keller @ 9/8/2007 8:10:35 PM