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Pilates
Pilates Effective for Low-Back Pain
Pilates-Based Exercises for Lumbar Spinal Stenosis
Catherine Fiscella, MSPT
Music in Pilates Classes?
Laura Sachs
Pilates Resources
Injury Prevention: Pilates
C. Romani-Ruby
Pilates Group Reformer Program Start-Up Checklist
Shirley Archer, JD, MA
Pilates Liability Insurance
Featured Pilates Products
STOTT PILATES® DVD
Price: $34.95
Essential Matwork, 3rd Edition builds knowledge and strength from the ground up. In this STOTT PILATES® DVD, you’ll work through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body.
Price: $19.99
Lengthen, strengthen and tone with this unique and effective approach to transforming your body. Learn how to fuse Pilates with the stability ball to give you a practice that you can enjoy for life. All you need is your ball.
