Successful Pilates & Yoga Programs

Are you wondering about adding Pilates or yoga to your fitness program? Already have the classes, but looking for tips to make them more successful? Build on a foundation of atmosphere and teacher training options to look at marketing, safety issues and profit potential in this IDEA Resource Series.


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Learn the qualities and knowledge yoga instructors need in order to be competent and effective hatha yoga teachers. This yoga book and DVD covers all aspects of successful yoga exercise instruction, including how to correctly teach yoga asanas (postures), how to bring students into correct postural alignment and how to structure a hatha yoga class.

The unique yoga deck format makes it easy to look up a yoga pose you can’t quite remember, find performance pointers or plan a sequence. Each easy-to-use card gives detailed instructions on performing the yoga pose on one side and an illustration of the form on the other side.

You can help your clients develop balanced strength and flexibility using this creative blend of yoga postures, Pilates-style movement and functional stability ball training. Movements inspired by the sun salutation poses and a warrior pose series transition into core strengthening exercises and deep stretching.

You’ll be able to expand your yoga reference with this companion deck that includes a new selection of breathing exercises, warm-ups, poses and meditations (providing even more variety and options for workouts).