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Sessions from 2007 Inner IDEA Conference
Price: $44.95
Coaching Students to Flow presents a detailed overview of the key factors involved in the theory of flow—a seminal theory of positive psychology. The DVD reviews the underlying characteristics of the flow state, which has been proven to lead to greater life satisfaction.
Price: $44.95
Muscle imbalances need to be addressed asymmetrically in order to create balance and symmetry. Everything, from the way individuals stand, lift and carry, affects this asymmetry. The Art of Asymmetrical Exercise teaches assessment of hypermobility and rigidity, and how to correct problems involving asymmetry, from scoliosis to sports-related imbalances.
Price: $44.95
Namasté Yoga Flow presents a workout that features a fluid integration of meditative motion with the creative energy of breath. The DVD enables practitioners to experience a unique and dynamic presentation of enhanced sun salutations that combines ways to strengthen and lengthen the body, and stimulates the mind to be alert, creative, and focused.
Price: $44.95
The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga: The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each pose.
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