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Sessions from 2008 Inner IDEA Conference
Price: $44.95
Inner IDEA's panel of experts engage in a mindful discussion on issues relevant to Pilates and what we can expect in the years to come.
Price: $44.95
Science offers new information, or in many instances, substantiates old theories. At times, some of this information is implemented either incorrectly or taken to the extreme, creating a new set of problems. This DVD explores this and delves into several examples of common problems that have evolved from good movement concepts.
Price: $44.95
Save $10 when you pre-order this DVD by October 22.
Understand how the core muscles function as a team through fascial continuations. Experience why it is absolutely necessary to deepen the relationship between these muscles as a unit in order to advance your Pilates practice.
Price: $44.95
Save $10 when you pre-order this DVD by October 22.
Over time our bodies can develop many different layers of compensations. By utilizing yoga therapy, you will learn how to identify, release and retrain the body to allow it to move with greater ease and functionality.
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