Presented by Moira Merrithew
Price: $14.95
Item: CIN104
Product Type: DVD
Run Time: 42 minutes
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Shape your body using the Flex-Band® exerciser in this advanced workout that promises to change your body. In this 42-minute STOTT PILATES® flex band DVD you’ll learn how to boost muscular endurance and target specific muscle groups with precision-driven flex band exercises that yield results.
The flex band exercises on this Pilates DVD will help you:
- Sculpt and tone the entire body
- Increase muscular endurance
- Speed up the metabolic rate
- Strengthen arms and legs
Required equipment: exercise band and exercise mat
Intense Sculpting Challenge DVD Highlights:
- 42-minute flex band exercise DVD
- Learn how to boost muscular endurance and target specific muscle groups with flex band exercises