| Log In
Fitness Circle Flow
STOTT PILATES® DVD
Presented by Moira Merrithew
Price: $19.95
Item: CIN048
Product Type: DVD
Run Time: 84 minutes
View Front Cover | View Back Cover
Using the resistance of the STOTT PILATES® Fitness Circle Lite, Moira Merrithew ("first lady of Pilates") will help you kick-start a better body by zoning in on difficult areas such as thigh or arm flab, while leading you through a full-body workout that gets fast and firm results. This STOTT PILATES DVD covers 31 Pilates exercises and includes a 30-minute Pilates workout using the Fitness Circle.
These Pilates exercises will:
- Build muscle and develop muscle definition
- Increase strength and stability
- Improve overall fitness
- Enhance body awareness
Required equipment for this Pilates DVD: exercise mat, Fitness Circle
STOTT PILATES Fitness Circle Flow highlights:
- Includes 31 Pilates exercises that build muscle and improve overall fitness
- Use the Fitness Circle in this 30-minute Pilates workout
- Lose flab and increase tone with this full-body Pilates workout
Related Products
A Pilates Approach to Building Superb Abdominals
Price: $18.00
Learn innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the large and small exercise ball. This book presents over 100 exercises for all levels of fitness, including some of the key powerhouse-builders from the Pilates Method, all of which have been adapted specifically to the ball.
The World's Most Popular Workout Using the Exercise Ball
Price: $24.95
Enhance your Pilates exercise program with this exercise ball workout. The exercises in this comprehensive book and Pilates DVD workout will help your clients tone their abs and build long, lean muscles using the Swiss ball.
STOTT PILATES® DVD
Price: $19.95
The versatile foam roller – traditionally a therapeutic tool – adds a new dimension to the mat workout. Through a combination of seated, standing and lying exercises, this routine rolls strength, flexibility, balance and coordination training into one dynamic workout.
STOTT PILATES® DVD
Price: $19.95
Using the toning ball, this STOTT PILATES® DVD will take you through dozens of exercises challenging the arms, legs and core. Perfect for serious exercisers and Pilates instructors, this workout is brimming with Pilates exercise variations and choices to refresh programming.
;){kind=link}
;){kind=link}