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Jumpboard Interval Training

Presented by Moira Merrithew and John Garey, MS

Price: $24.95

Item: CIN098

Product Type: DVD

Run Time: 69 minutes

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Energize yourself and your clients with a cutting-edge Pilates reformer workout packed with heart-pumping moves that build strength and burn calories. In this 69-minute STOTT PILATES® reformer DVD you'll learn a total-body cardio and core program featuring innovative, yet simple reformer jumpboard combinations that add variety and intensity to anyone’s workout. Test copy.

 

Learn 20 Pilates reformer exercises to:

  • Add variety and challenge to your reformer workouts
  • Boost your metabolism
  • Increase strength and flexibility

Required equipment: Pilates reformer and jumpboard.

 

Jumpboard Interval Training Highlights:

  • 69-minute Pilates reformer jumpboard DVD
  • Learn 20 new Pilates reformer exercises
  • Add variety and intensity to your Pilates reformer exercises

 


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