| Log In
Power Yoga Live CD
Presented by Stacy McCarthy
Price: $20.00
Item: CIN031
Product Type: CD
Run Time: 75 minutes
View Front Cover | View Back Cover
In this 75-minute power yoga CD exercise program, Stacy McCarthy’s voice will lead you through a strong and flowing power yoga pose sequence designed to draw you into a state of meditation. Her outstanding cues on breath, focus and core strength create a vibrant yoga exercise program that sculpts muscles, enhances flexibility and improves posture.
This yoga CD exercise program is designed to give you the freedom to practice power yoga anywhere, without the hassle of practicing in front of a TV. A fold-out yoga pose poster is included to help guide you through each yoga posture and sequence. The Power Yoga Live CD is designed to support you in experiencing the many benefits of yoga self-practice. The time you create for power yoga self-practice is time you give to yourself free from any external pressures. Through regular power yoga exercise, places of tightness are gradually opened, weaknesses become strong and internal peace and balance are restored. The power yoga CD exercise program is also a great way to learn effective verbal cues. This CD was created for experienced beginners (familiar with the basic yoga poses and the sun salutations) and intermediate yoga enthusiasts.
Power Yoga Live CD Highlights
- Power yoga CD exercise program
- Yoga for beginners and intermediate-level yoga enthusiasts
- Power yoga sequence that draws you into a state of meditation
- Power yoga exercise program for restoring internal peace and balance
Related Products
Price: $29.95
Are you wondering about adding Pilates or yoga to your fitness program? Already have the classes, but looking for tips to make them more successful? Build on a foundation of atmosphere and teacher training options to look at marketing, safety issues and profit potential in this IDEA Resource Series.
50 Yoga Poses and Meditations for Mind, Body & Spirit
Price: $14.95
The unique yoga deck format makes it easy to look up a yoga pose you can’t quite remember, find performance pointers or plan a sequence. Each easy-to-use card gives detailed instructions on performing the yoga pose on one side and an illustration of the form on the other side.
Price: $19.95
You can help your clients develop balanced strength and flexibility using this creative blend of yoga postures, Pilates-style movement and functional stability ball training. Movements inspired by the sun salutation poses and a warrior pose series transition into core strengthening exercises and deep stretching.
50 Poses and Meditations for Mind, Body & Spirit
Price: $14.95
You’ll be able to expand your yoga reference with this companion deck that includes a new selection of breathing exercises, warm-ups, poses and meditations (providing even more variety and options for workouts).
;){kind=link}
;){kind=link}