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Raja Yoga: The Authentic Yoga Practice

Presented by Mehrad Nazari, PhD

Price: $44.95

Item: C910115

Product Type: DVD

Run Time: 107 minutes

View Front Cover   |   View Back Cover

The authentic and time-tested classical style of raja yoga is inclusive of all yogas. Raja Yoga: The Authentic Yoga Practice combines flowing physical postures, utilizing the breath, with an explanation of the yoga philosophy and psychological aspects of each raja yoga pose. Featuring a balanced approach, the raja yoga DVD presents a consciousness-based and joyful journey into the heart of yoga.

Among the topics covered:

  • Introduction to yoga philosophy
  • Hatha yoga session
  • Relaxation and guided meditation

Raja Yoga: The Authentic Yoga Practice DVD Highlights:

  • 107-minute raja yoga DVD
  • Learn a balanced approach to raja yoga
  • Learn the psychological aspect of each raja yoga pose


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